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Peri-menopause can be a very difficult and challenging time in a women’s reproductive life. Fertility Awareness Based Methods (FABMs) can help the women to navigate confidently through the frustration and challenges


Menopause typically starts 12 months after the last period, usually between the ages of 40–58, with the average age 51, according to the North American Menopause Society. 

“I switched to the Marquette Model of fertility awareness when I started showing signs of peri-menopause and it has been a lifesaver! It is easy to use and gives me the confidence I needed to know my changing cycle.” 


Take the Next Step in using FABMs to help you Navigate Peri-Menopause 

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